Description

Indulge in the creamy goodness of this homemade Cream of Broccoli Soup—a perfect blend of fresh broccoli, aromatic onions, and garlic that warms your heart and nourishes your soul. With a velvety texture and rich flavor, this soup is ideal for cozy evenings or as an elegant starter at dinner parties. Quick to prepare and easy to customize, you’ll find this dish not only delicious but also a delightful way to gather around the table with loved ones.

Ingredients

Scale

4 cups fresh broccoli florets
1 medium yellow onion, diced
3 cloves garlic, minced
4 cups low-sodium vegetable broth
1 cup heavy cream (or milk for a lighter option)
Salt and pepper to taste

Instructions

1. Prepare the Vegetables: Wash and chop broccoli into small pieces; dice the onion and mince garlic.
2. Sauté Aromatics: In a large pot over medium heat, add 2 tablespoons of olive oil. Sauté the onion until translucent (about 5 minutes), then add minced garlic and cook for an additional minute.
3. Add Broccoli and Broth: Stir in chopped broccoli followed by vegetable broth. Bring to a boil, then reduce heat and let it simmer for 15 minutes until broccoli is tender.
4. Blend Until Smooth: Use an immersion blender or transfer to a countertop blender in batches to puree the soup until smooth.
5. Stir in Cream: Return blended soup to the pot on low heat. Mix in heavy cream (or milk) until well combined. Season with salt and pepper as desired.

Nutrition

Serving Size: 1 cup (240g)
Calories: 250
Sugar: 2g
Sodium: 590mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 6g
Cholesterol: 50mg

Keywords: For added flavor, consider mixing in grated cheese after blending for extra creaminess. If you prefer a thicker consistency, reduce the amount of broth or blend in extra cooked broccoli. This soup can be made vegan by omitting dairy ingredients and using coconut milk instead.