Description

Indulge in the comforting yet sophisticated flavors of Cowboy Butter Lemon Bowtie Chicken Pasta with Broccoli. This delightful dish features al dente bowtie pasta enveloped in a creamy, zesty sauce, tender chicken, and vibrant broccoli. Perfect for busy weeknights or special occasions, it promises to impress with each flavorful bite. Elevate your dining experience and bring everyone together around the table with this culinary masterpiece.

Ingredients

Scale

8 oz bowtie pasta
3 boneless, skinless chicken breasts (about 1 lb), diced
2 cups fresh broccoli florets
4 cloves garlic, minced
1/4 cup freshly squeezed lemon juice
1/2 cup unsalted butter (1 stick)
2 tbsp low-sodium soy sauce
1 tsp dried herbs (parsley or thyme)
Salt and pepper, to taste

Instructions

Gather all ingredients; chop broccoli into bite-sized pieces and mince garlic.
Boil a large pot of salted water; cook bowtie pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
In a skillet over medium heat, melt half the butter; add chicken, season with salt and pepper, and sauté until golden brown (6–8 minutes).
Add remaining butter and minced garlic to the skillet; sauté until fragrant. Stir in lemon juice and soy sauce.
Toss in cooked pasta and broccoli; use reserved pasta water to achieve desired consistency.
Serve warm, garnished with additional herbs or lemon zest if desired.

Nutrition

Serving Size: 1 bowl (about 300g)
Calories: 490
Sugar: 2g
Sodium: 680mg
Fat: 24g
Saturated Fat: 15g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 3g
Protein: 29g
Cholesterol: 93mg

Keywords: For a vegetarian version, substitute chicken with sautéed mushrooms or chickpeas. Adjust spice by adding red pepper flakes for a kick. Store leftovers in an airtight container for up to three days or freeze for up to three months.