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Pasta Bake with Pumpkin Tomato Sauce

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Indulge in the comforting flavors of Pasta Bake with Pumpkin Tomato Sauce—a delightful fusion of creamy pumpkin and tangy tomatoes enveloping your favorite pasta. This cozy dish is perfect for chilly evenings, offering a warm hug for your taste buds. With its vibrant colors and rich aroma, this bake brings family and friends together for an unforgettable meal that’s sure to become a cherished favorite.


Ingredients

Scale
  • 3 cups penne pasta
  • 1 cup canned pumpkin puree
  • 1 can (14.5 oz) diced tomatoes
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups shredded mozzarella cheese
  • 2 tbsp olive oil
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook pasta according to package instructions until al dente. Drain and set aside.
  3. In a skillet, heat olive oil over medium heat. Sauté onion until translucent, then add garlic and cook for another minute.
  4. Stir in pumpkin puree, diced tomatoes, Italian seasoning, salt, and pepper. Simmer for 5–7 minutes.
  5. Combine cooked pasta with the sauce in a large mixing bowl until evenly coated.
  6. Transfer to a greased baking dish, top with mozzarella cheese, and bake for 25–30 minutes until the cheese is bubbly and golden brown.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Feel free to mix cheeses like cheddar or parmesan for added flavor complexity. Add vegetables such as spinach or bell peppers for extra nutrition. This dish can be prepared ahead of time; refrigerate before baking and adjust cooking time as needed.