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Air Fryer Garlic Roasted Green Beans

  • Author: christina
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Description

Air Fryer Garlic Roasted Green Beans are a flavorful, healthy side dish that combines the crunch of fresh green beans with the aromatic goodness of garlic.


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt (or to taste)
  • ½ teaspoon freshly ground black pepper (or to taste)

Instructions

  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Rinse the green beans under cold water and trim both ends.
  3. In a large bowl, mix the green beans with minced garlic, olive oil, salt, and pepper until well-coated.
  4. Place the seasoned green beans in a single layer in the air fryer basket.
  5. Air fry for 8-10 minutes, shaking halfway through for even cooking.
  6. Serve hot as a delightful side dish.


Nutrition

  • Serving Size: 1 cup (125g)
  • Calories: 70
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added flavor, consider adding red pepper flakes or lemon zest before serving. You can use frozen green beans; just make sure to thaw and dry them before seasoning.