Delicious Spicy Garlic Chicken and Broccoli Noodle Bowls

Intro and Brief Recap

What if you could enjoy a restaurant-quality meal right in your own kitchen? The Spicy Garlic Chicken and Broccoli Noodle Bowls deliver an explosion of flavors that tantalize your taste buds. Imagine tender chicken marinated in a spicy garlic sauce, perfectly complemented by crisp broccoli and hearty noodles. This dish is more than just a meal; it’s an experience that engages all your senses.

Picture yourself sitting down to this vibrant bowl, filled with the enticing aroma of garlic and spices wafting through the air. Each bite offers a delightful crunch from the broccoli, balanced by the silky texture of the noodles. Whether you are preparing it for a casual weeknight dinner or impressing guests at a gathering, this recipe shines on any occasion. Get ready to dive into a world of flavor that promises satisfaction with every spoonful!

Key Ingredients For Spicy Garlic Chicken and Broccoli Noodle Bowls

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well for this recipe, but feel free to adjust according to your serving needs.
• Fresh Garlic: Choose firm, fresh cloves to enhance the overall flavor profile.
• Broccoli Florets: Fresh broccoli adds both color and crunch; opt for bright green florets that are firm.
• Rice Noodles: These noodles cook quickly and absorb flavors beautifully; look for thin rice noodles for best results.
• Soy Sauce: Use low-sodium soy sauce to control salt levels while still achieving rich umami flavors.
• Chili Paste: A spoonful will add heat; adjust according to your spice preference.

For the Sauce:

• Brown Sugar: This balances out the spiciness with sweetness; choose dark brown sugar for a deeper flavor.
• Sesame Oil: A teaspoon provides a nutty aroma that enhances your dish’s overall taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Spicy Garlic Chicken and Broccoli Noodle Bowls

Follow these simple steps to prepare this delicious dish:

First Step: Prepare the Chicken

Begin by slicing the chicken breasts into bite-sized pieces. Season them with salt and pepper for added taste.

Second Step: Make the Marinade

In a bowl, combine minced garlic, soy sauce, chili paste, brown sugar, and sesame oil. Mix well until smooth.

Third Step: Marinate the Chicken

Add the sliced chicken into the marinade. Cover and refrigerate for at least 30 minutes to let the flavors meld.

Fourth Step: Cook the Noodles

While the chicken marinates, bring water to boil in a pot. Add rice noodles and cook according to package instructions until tender.

Fifth Step: Stir-Fry Broccoli

Heat a tablespoon of oil in a skillet over medium-high heat. Add broccoli florets and stir-fry for about three to four minutes until they turn bright green yet remain crunchy.

Sixth Step: Combine Everything

Once marinated, add the chicken along with any leftover marinade to the skillet. Cook until chicken is no longer pink. Add cooked noodles and toss everything together until well combined.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

• Marinate Longer: If time allows, marinate the chicken overnight for deeper flavor penetration.
• Veggie Variations: Feel free to mix in other vegetables like bell peppers or snap peas for added nutrition.
• Customize Spice Levels: Adjust chili paste according to your heat tolerance — start small if you’re unsure!

Enjoy creating this flavorful Spicy Garlic Chicken and Broccoli Noodle Bowl! It’s sure to become a favorite in your household.

Cooking Instructions

To prepare Spicy Garlic Chicken and Broccoli Noodle Bowls, start by marinating the chicken. Combine soy sauce, minced garlic, ginger, and a touch of sesame oil in a bowl. Add cut chicken pieces and let them soak for at least 30 minutes.

While the chicken marinates, cook your noodles according to package instructions. Once cooked, drain and set aside. In a large skillet over medium heat, add olive oil. Sauté broccoli florets until they are tender yet crisp. Remove the broccoli from the pan and set it aside.

In the same skillet, add the marinated chicken along with the remaining marinade. Cook until the chicken is golden brown and thoroughly cooked through. This usually takes around 5-7 minutes depending on the size of your chicken pieces.

Once cooked, return the broccoli to the skillet and add your noodles. Toss everything together with red pepper flakes for an added kick. Serve hot for a delightful meal.

Storage Tips

Storing your Spicy Garlic Chicken and Broccoli Noodle Bowls can help you enjoy this dish later. Allow leftovers to cool completely before transferring them into airtight containers. These bowls can last up to three days in the refrigerator without losing flavor or texture.

For longer storage, consider freezing portions in freezer-safe bags or containers. When you’re ready to eat, simply thaw in the fridge overnight and reheat in a microwave or on a stovetop for best results. Always ensure that your meal is heated thoroughly before serving.

Presentation Ideas

This Spicy Garlic Chicken and Broccoli Noodle Bowls is versatile and pairs wonderfully with:

• Chopped green onions: Sprinkle fresh green onions on top for added color and crunch.
• Sesame seeds: A light dusting of sesame seeds enhances both flavor and presentation.
• Lime wedges: Serve with lime wedges for guests to squeeze over their bowls for extra zest.

FAQs

What can I substitute for chicken in Spicy Garlic Chicken and Broccoli Noodle Bowls?

If you prefer a vegetarian option or need a substitute for chicken in Spicy Garlic Chicken and Broccoli Noodle Bowls, tofu works excellently. Firm tofu absorbs flavors well when marinated similarly to chicken. Alternatively, shrimp offers a delicious seafood twist while maintaining a similar cooking time as chicken.

Can I use other vegetables in this noodle bowl?

Absolutely! While broccoli complements this dish perfectly, feel free to incorporate other vegetables like bell peppers, snap peas, or carrots into your Spicy Garlic Chicken and Broccoli Noodle Bowls. Just ensure that all vegetables are cut uniformly for even cooking.

How spicy is the Spicy Garlic Chicken and Broccoli Noodle Bowls?

The spice level in Spicy Garlic Chicken and Broccoli Noodle Bowls primarily depends on how much red pepper flakes you choose to add during cooking. For mild flavors, use minimal flakes; for more heat, increase accordingly. Adjusting garlic also impacts flavor intensity.

Can I make this recipe ahead of time?

Yes! You can prepare Spicy Garlic Chicken and Broccoli Noodle Bowls ahead of time by marinating your chicken earlier in the day or even overnight. Cooking everything just before serving helps retain freshness; however, storing leftovers is perfect for quick meals throughout the week!

Print

Spicy Garlic Chicken and Broccoli Noodle Bowls

• Author: christina
• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Total Time: 45 minutes
• Yield: Serves 4
• Category: Main
• Method: Stir-Frying
• Cuisine: Asian

Print Recipe

Pin Recipe

---

Description

Indulge in the vibrant flavors of Spicy Garlic Chicken and Broccoli Noodle Bowls—a perfect blend of tender chicken, crisp broccoli, and silky rice noodles. This dish delivers an irresistible garlic kick balanced with a hint of sweetness, making it a delightful choice for weeknight dinners or special gatherings. Enjoy this quick and satisfying meal that promises to uplift your dining experience!

---

Ingredients

Scale 1x2x3x

• 3–4 boneless, skinless chicken breasts (about 1 lb)
• 4 cloves fresh garlic, minced
• 2 cups broccoli florets
• 8 oz rice noodles
• 1/4 cup low-sodium soy sauce
• 1 tbsp chili paste (adjust for spice preference)
• 2 tbsp brown sugar (dark preferred)
• 1 tsp sesame oil
• 1 tbsp olive oil (for stir-frying)

---

Instructions

1. Slice chicken breasts into bite-sized pieces; season with salt and pepper.
2. In a bowl, mix minced garlic, soy sauce, chili paste, brown sugar, and sesame oil to create the marinade. Add chicken pieces and marinate for at least 30 minutes.
3. Cook rice noodles according to package instructions; drain and set aside.
4. Heat olive oil in a skillet over medium-high heat; stir-fry broccoli florets for 3–4 minutes until bright green but crunchy. Remove from skillet.
5. In the same skillet, add marinated chicken along with any leftover marinade; cook until chicken is golden and cooked through (about 5–7 minutes).
6. Return broccoli to the skillet; add cooked noodles and toss everything together until well combined. Serve hot.

---

---

Nutrition

• Serving Size: 1 bowl (approx. 400g)
• Calories: 550
• Sugar: 8g
• Sodium: 820mg
• Fat: 15g
• Saturated Fat: 2g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 74g
• Fiber: 3g
• Protein: 36g
• Cholesterol: 90mg

Keywords: For deeper flavor, marinate chicken overnight. Customize by adding vegetables like bell peppers or snap peas. Adjust chili paste for your desired spice level—start small if unsure.