Description
Indulge in delightful flavors with these Easy Keto Shawarma Chicken Bowls, featuring spiced chicken and a rich tahini sauce that transforms any meal into a memorable experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 tsp shawarma spice blend (or homemade mix of cumin, paprika, turmeric, and garlic powder)
- Salt to taste
- 1 cup bell peppers, sliced
- 1 cup cucumbers, diced
- 1/2 cup tahini
- 2 cloves garlic, minced
- 2 tbsp fresh lemon juice
- Water as needed to achieve desired consistency
Instructions
- In a bowl, combine olive oil, shawarma spice blend, and salt. Add chicken breasts, ensuring they are well-coated. Marinate for at least 30 minutes.
- Preheat your grill to medium-high heat or your oven to 400°F (200°C).
- Cook chicken on the grill for about 6-7 minutes per side until golden brown or bake in the oven for 25-30 minutes until cooked through.
- While chicken cooks, slice bell peppers and dice cucumbers.
- In a small bowl, mix tahini with minced garlic and lemon juice. Gradually add water until creamy yet pourable.
- Slice cooked chicken into bite-sized pieces. Layer rice or cauliflower rice in bowls followed by chicken and fresh veggies. Drizzle generously with tahini sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 3g
- Sodium: 550mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 80mg
Keywords: - For added flavor variations, consider incorporating additional vegetables like cherry tomatoes or olives. - Substitute turkey or tofu for chicken for a different protein option. - Store leftovers in an airtight container for up to three days.