Description
Delicious Flourless Cottage Cheese Pancakes are light, fluffy, and protein-packed, making for a perfect breakfast or brunch option. Enjoy the delightful balance of flavors while keeping it simple and healthy.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 3 large eggs
- 1 cup rolled oats
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Blend the ingredients: In a blender or food processor, combine cottage cheese, eggs, rolled oats, baking powder, vanilla extract, and salt. Blend until smooth.
- Heat the skillet: Preheat a non-stick skillet over medium heat. Optionally add a little butter or oil to prevent sticking.
- Pour the batter: Pour about half a cup of the batter onto the skillet for each pancake. Cook until bubbles form on top (about 2-3 minutes).
- Flip the pancakes: Once bubbles appear and edges look set, flip the pancakes and cook for another minute until golden brown.
- Serve warm: Transfer pancakes to plates while warm and top with fresh fruit, maple syrup, or Greek yogurt.
- Enjoy your creation: Sit back and savor every bite of your delicious pancakes!
Nutrition
- Serving Size: 2 pancakes (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 180mg
Keywords: Ensure cottage cheese is well-drained to avoid excess moisture. Let the batter sit for a few minutes before cooking for fluffier pancakes. Customize your pancakes by adding flavors like cinnamon or incorporating blueberries for extra sweetness.