Description

Indulge in the flavors of the wild west with this Hearty Cowboy Pasta. This comforting dish combines perfectly cooked pasta with a rich, savory sauce loaded with ground beef, vibrant bell peppers, and aromatic garlic. Every bite is a delightful blend of textures and tastes, making it an ideal choice for cozy family dinners or gatherings with friends. Get ready to savor a meal that brings warmth and nostalgia to your table.

Ingredients

Scale

12 oz penne pasta
1 lb lean ground beef
1 medium onion, diced
1 cup bell peppers, chopped
2 cloves garlic, minced
14 oz can diced tomatoes
1 cup low-sodium beef broth
2 tbsp Worcestershire sauce
2 tsp olive oil
Salt and pepper to taste

Instructions

Begin by boiling a large pot of salted water. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
In a large skillet over medium heat, add olive oil. Once hot, sauté the diced onion and bell peppers for about 5 minutes until softened.
Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks (about 7 minutes).
Stir in minced garlic along with salt and pepper; cook for an additional minute until fragrant.
Pour in diced tomatoes, beef broth, and Worcestershire sauce. Let simmer for about 10 minutes until slightly thickened.
Combine the drained pasta with the meat sauce in the skillet; toss well to combine. Adjust seasoning if necessary before serving.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 4g
Sodium: 550mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 3g
Protein: 22g
Cholesterol: 70mg

Keywords: For extra nutrition, consider adding zucchini or spinach. Spice things up with red pepper flakes or diced jalapeños for heat. This dish is perfect for meal prep; store leftovers in airtight containers for easy lunches throughout the week.