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Healthy No Bake Cookie Dough Bars

  • Author: christina
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Description

Indulge in these Healthy No Bake Cookie Dough Bars that deliver the creamy sweetness of cookie dough without any guilt. Perfect for snacking or dessert!


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup creamy unsweetened peanut butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup dark chocolate chips

Instructions

  1. Prepare Your Work Area: Gather a mixing bowl, spatula, and an 8×8 inch baking dish lined with parchment paper.
  2. Combine Dry Ingredients: In a mixing bowl, stir together almond flour and dark chocolate chips for even distribution.
  3. Mix Wet Ingredients: In another bowl, whisk together maple syrup, peanut butter, and vanilla extract until smooth.
  4. Combine Everything: Pour the wet mixture into the dry ingredients. Mix with a spatula until sticky yet moldable.
  5. Press into Pan: Transfer the mixture to the prepared baking dish. Use your spatula or clean hands to press it down evenly.
  6. Chill and Serve: Refrigerate for at least one hour until set. Cut into bars and enjoy!


Nutrition

  • Serving Size: 1 bar (approximately 40g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: - Use parchment paper to line your dish for easy removal.- Allow bars to chill properly before cutting for clean edges.- Feel free to customize by adding dried fruits or swapping nut butters.