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Air Fryer Crispy Chicken Wraps

  • Author: christina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

Savor the delightful crunch and flavor of Air Fryer Crispy Chicken Wraps! Perfect for busy weeknights or casual get-togethers, these wraps feature tender, seasoned chicken wrapped in a warm tortilla with fresh vegetables and creamy dressing. In just a few simple steps, you can create a satisfying meal that’s both healthy and delicious. Your friends and family will be asking for seconds!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • 4 large flour tortillas
  • 1 cup crisp lettuce (romaine or iceberg)
  • 1 cup shredded cheese (cheddar or mozzarella)
  • ½ cup favorite dressing (ranch or honey mustard)

Instructions

  1. Preheat air fryer to 400°F (200°C) for 5 minutes.
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Coat the chicken breasts in this mixture.
  3. Place chicken in air fryer basket in a single layer. Cook for 12-15 minutes until golden brown and the internal temperature reaches 165°F (75°C).
  4. Let chicken rest for 5 minutes before slicing.
  5. On each tortilla, layer sliced chicken, lettuce, cheese, and drizzle with dressing. Roll tightly into wraps.
  6. Serve immediately while warm.


Nutrition

  • Serving Size: 1 wrap (approx. 300g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: Use fresh ingredients for the best flavor. Customize seasoning with spices like cumin or chili powder. For added crunch, return assembled wraps to the air fryer at 375°F (190°C) for an additional 5 minutes.