Description
Air Fryer Garlic Roasted Green Beans are a flavorful, healthy side dish that elevates any meal. Crisp, vibrant green beans tossed in aromatic garlic and olive oil come together in the air fryer for a quick and easy preparation. This delightful recipe balances savory flavors with a satisfying crunch, making it an irresistible addition to family dinners or festive gatherings. With just a few simple ingredients, you can create a dish that will have everyone coming back for seconds.
Ingredients
Scale
- 1 lb fresh green beans
- 2 tbsp olive oil
- 4 garlic cloves, minced
- ½ tsp sea salt
- ¼ tsp black pepper
Instructions
- Preheat your air fryer to 380°F (190°C).
- Trim the ends of the green beans and wash them thoroughly; pat dry.
- In a mixing bowl, combine green beans with olive oil, minced garlic, salt, and pepper; toss until well-coated.
- Place the seasoned green beans in a single layer in the air fryer basket.
- Air fry for 8-10 minutes, shaking the basket halfway through for even cooking.
- Serve warm as a delicious side dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 2g
- Sodium: 292mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For enhanced flavor, consider adding lemon zest before serving. Adjust cooking time based on your air fryer model; keep an eye on doneness. Feel free to mix in other vegetables like bell peppers or carrots.