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Irresistible Creamy Loaded Cauliflower Soup

  • Author: christina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 6
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Description

Irresistible Creamy Loaded Cauliflower Soup is the ultimate comfort dish that combines the rich, velvety texture of creamy cauliflower with savory cheese and crispy bacon. Each bite delivers a delightful warmth, making it perfect for chilly evenings or family gatherings. This scrumptious soup not only satisfies your cravings but also provides a cozy atmosphere with its aromatic garlic and herb notes. A versatile recipe that can be customized to suit various dietary preferences, it’s guaranteed to impress everyone at your table.


Ingredients

Scale
  • 1 head cauliflower (about 2 lbs), chopped into florets
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 4 cups low-sodium chicken or vegetable broth
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • ½ cup crispy bacon bits (or turkey bacon)
  • Salt and pepper to taste

Instructions

  1. Prepare the cauliflower by chopping it into florets and rinsing under cold water.
  2. In a large pot over medium heat, add olive oil and sauté diced onion until translucent. Add minced garlic and cook for an additional minute.
  3. Introduce the cauliflower florets and broth to the pot, bringing the mixture to a boil before reducing heat to simmer for about 15 minutes until tender.
  4. Blend the soup using an immersion blender until smooth. Return it to low heat.
  5. Stir in heavy cream and shredded cheese until melted and combined smoothly.
  6. Season with salt and pepper to taste before serving hot, garnished with crispy bacon bits.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 11g
  • Cholesterol: 60mg

Keywords: For a vegan version, substitute heavy cream with coconut milk or cashew cream, and use nutritional yeast for cheesiness. If you prefer a thinner soup, gradually add more broth until desired consistency is reached. This soup can be made ahead of time; store in an airtight container in the refrigerator for up to five days.