Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Oven-Fried Feta Rolls with Spicy Chili Honey

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Makes about 8 rolls 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Description

Oven-Fried Feta Rolls with Spicy Chili Honey are a delightful appetizer featuring crispy phyllo dough encasing creamy feta cheese, drizzled with a perfectly balanced sweet and spicy sauce.


Ingredients

Scale
  • 8 oz feta cheese (crumbled)
  • 6 sheets phyllo dough (thawed)
  • 3 tbsp extra virgin olive oil (divided)
  • 1 tsp chili flakes
  • 1/2 cup honey
  • 2 tbsp soy sauce
  • Additional chili flakes (to taste)

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray.
  2. In a mixing bowl, combine crumbled feta cheese, 1 tbsp olive oil, and chili flakes until well mixed.
  3. Lay out one sheet of phyllo dough on a clean surface and brush it lightly with olive oil. Repeat this process for three layers.
  4. Spoon some feta filling at one end of the layered dough and roll it tightly like a burrito. Place seam-side down on the baking sheet.
  5. Brush each roll generously with remaining olive oil. Bake for about 20 minutes or until golden brown.
  6. In a small saucepan over medium heat, combine honey and soy sauce until warmed through.
  7. Stir in additional chili flakes according to your heat preference.
  8. Once baked, drizzle the rolls with spicy chili honey before serving.


Nutrition

  • Serving Size: 1 roll (56g)
  • Calories: 200
  • Sugar: 9g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 20mg

Keywords: - Experiment by adding herbs like oregano or thyme for enhanced flavor. - For added crunch, consider incorporating chopped nuts into the filling.