Description
Experience a burst of flavor with this Shaved Brussels Sprout Salad featuring crunchy Brussels sprouts, juicy pomegranate seeds, and sweet candied pecans. Perfect for any occasion, this vibrant salad not only tantalizes the taste buds but also adds a stunning visual appeal to your meal. Ideal as a side dish or a light lunch, it promises to impress guests and family alike!
Ingredients
Scale
- 4 cups fresh Brussels sprouts, thinly shaved
- 1 cup pomegranate seeds
- 1/2 cup chopped pecans
- 1/4 cup granulated sugar
- 1/3 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Pinch of salt
Instructions
- Rinse and trim Brussels sprouts, then shave them into thin strips using a knife or mandoline.
- In a skillet over medium heat, combine chopped pecans, sugar, and salt. Stir frequently until sugar melts and coats the pecans (about 5-7 minutes). Cool on parchment paper.
- In a large bowl, mix shaved Brussels sprouts with pomegranate seeds and cooled candied pecans.
- In a small bowl, whisk together olive oil and lemon juice until combined.
- Drizzle dressing over salad mixture and toss gently until all ingredients are coated.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 10g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Use fresh ingredients for the best flavor. Adjust sweetness by varying the sugar in the candied pecans. Chill the salad for 30 minutes before serving to enhance flavors.