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Southern Maple Sweet Potato Casserole

  • Author: christina
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves about 8
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern

Description

Southern Maple Sweet Potato Casserole is a heartwarming dish that brings comfort and nostalgia to your table. With creamy sweet potatoes blended with rich maple syrup and topped with crunchy pecans and fluffy marshmallows, this casserole is a delightful blend of flavors and textures. Perfect for holiday gatherings or cozy family dinners, it will quickly become a cherished favorite.


Ingredients

Scale
  • 4 medium sweet potatoes (about 2 lbs), peeled and cubed
  • 1/2 cup pure maple syrup
  • 1/4 cup brown sugar
  • 1/2 cup unsalted butter, melted
  • 1 tsp ground cinnamon
  • 1/2 cup chopped pecans (for topping)
  • 2 cups mini marshmallows (for topping)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. Boil the sweet potato cubes until tender (15-20 minutes). Drain and let cool.
  3. Mash the sweet potatoes in a bowl, then mix in maple syrup, brown sugar, melted butter, cinnamon, and salt until creamy.
  4. Pour the mixture into the baking dish and smooth the top.
  5. Sprinkle chopped pecans over the mixture, then layer mini marshmallows on top.
  6. Bake for 25-30 minutes until heated through and marshmallows are golden brown.


Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 290
  • Sugar: 32g
  • Sodium: 100mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: - For added flavor, consider incorporating vanilla extract into the sweet potato mixture. - Feel free to adjust sweetness by modifying maple syrup or brown sugar according to taste preferences.