Description
Experience a burst of Indian flavors with Irresistible Tandoori Chicken, featuring tender chicken marinated in a rich blend of spices and yogurt, then grilled to perfection. This dish is not only visually stunning with its vibrant color but also delivers an explosion of taste that will elevate any dinner table. Serve it with naan or rice and a refreshing cucumber raita for a truly memorable meal.
Ingredients
Scale
- 4 bone-in chicken thighs (skinless)
- 1 cup plain yogurt (full-fat or Greek)
- 3 tablespoons tandoori masala
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons garlic and ginger paste
- 1 teaspoon cumin powder
- 1 teaspoon cayenne pepper (adjust to taste)
Instructions
- In a large bowl, mix the yogurt, tandoori masala, lemon juice, garlic and ginger paste, cumin powder, and cayenne pepper until smooth.
- Add the chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, preferably overnight.
- Preheat your grill to medium-high heat (375°F/190°C).
- Remove the chicken from the marinade and shake off excess. Grill for about 6-8 minutes per side or until the internal temperature reaches 165°F (74°C).
- For added crispiness, broil on each side for an additional 5 minutes if desired.
- Serve hot with naan or basmati rice and cucumber raita.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 335
- Sugar: 7g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
Keywords: For deeper flavor, allow longer marination up to overnight. If grilling isn't an option, roast in an oven at high heat instead. Substitute chicken with paneer or tofu for a vegetarian version.