Description
Roasted broccoli and sweet potatoes are the perfect blend of vibrant flavors and textures. This simple yet delicious recipe features tender-crisp broccoli and caramelized sweet potatoes, all infused with garlic and thyme. Ideal for any meal, it pairs beautifully with grilled chicken or quinoa salad. Whether you’re hosting a dinner party or enjoying a cozy evening at home, this roasted dish will impress everyone at the table.
Ingredients
Scale
- 4 cups broccoli florets
- 2 medium sweet potatoes (about 1 pound), peeled and cubed
- 2 tablespoons extra virgin olive oil
- 4 garlic cloves, minced
- 2 teaspoons dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and chop broccoli into bite-sized pieces. Cube sweet potatoes into similar sizes.
- In a mixing bowl, combine broccoli, sweet potatoes, olive oil, garlic, thyme, salt, and pepper. Toss until well coated.
- Spread the mixture onto a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes until broccoli is tender-crisp and sweet potatoes are fork-tender with golden edges.
- Serve hot as a side dish or light main course.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 6g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For extra crispiness, broil the vegetables for a few minutes after roasting. Feel free to substitute with other vegetables such as carrots or bell peppers.