Description
Indulge in a vibrant medley of flavors with this Quick Stir-Fry Spinach Recipe. Fresh spinach is sautéed to perfection, coated in a rich soy sauce, and accented by garlic and sesame oil. This dish is not only quick to prepare but also versatile, making it an ideal choice for weeknight dinners or as a delightful side. Experience the umami explosion that will leave your taste buds craving more!
Ingredients
Scale
- 4 cups fresh spinach (washed and drained)
- 3 cloves garlic (minced)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon red pepper flakes (optional)
Instructions
- Wash the spinach thoroughly under cold water, drain well, and set aside.
- Heat a large skillet or wok over medium-high heat and add sesame oil until shimmering.
- Sauté minced garlic for about 30 seconds until fragrant, stirring continuously.
- Add the spinach and stir-fry for 2 minutes until wilted.
- Pour in soy sauce and rice vinegar; add red pepper flakes if desired. Cook for an additional minute while stirring gently.
- Serve warm as a side dish or over rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 0.5g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For added nutrition, mix in other vegetables like bell peppers or broccoli. Consider adding protein such as tofu or shrimp for a heartier meal. Leftovers can be refrigerated for up to three days; simply reheat before serving.