Description
A refreshing blend of crisp cucumbers, sweet mango, and creamy avocado tossed in a zesty lime dressing. Perfect as a light meal or vibrant side dish!
Ingredients
Scale
- 2 medium cucumbers (Persian or English)
- 1 ripe mango
- 1 avocado
- 1 cup seaweed salad (pre-packaged)
- 2 tbsp fresh lime juice
- 2 tbsp low-sodium soy sauce
Instructions
- 1. Prepare Your Ingredients: Wash and thinly slice the cucumbers. If using Persian cucumbers, keep the skin on for added texture. Cut the mango into small cubes. Slice the avocado in half, remove the pit, and dice the flesh just before serving to maintain its green color.
- 2. Mix Dressing: In a bowl, whisk together fresh lime juice and low-sodium soy sauce until well combined.
- 3. Combine Ingredients: In a large mixing bowl, combine sliced cucumbers, mango cubes, diced avocado, and seaweed salad. Pour over the dressing and gently toss to coat all ingredients without mashing the avocado.
- 4. Chill: Let your salad chill in the refrigerator for about 15 minutes to allow flavors to meld.
- 5. Serve: Spoon into bowls or onto plates. For garnish, consider adding sesame seeds or extra seaweed salad for flair.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Customize by adding sliced radishes or shredded carrots for extra crunch. For a spicier kick, incorporate sriracha or chopped scallions.