Description
Indulge in this flavorful 20-Minute Stovetop Chili, a perfect blend of tender beans, ground beef, and spices that warms your soul. This quick recipe is ideal for busy weeknights or game day gatherings, delivering comfort and satisfaction in just 20 minutes. Gather your family and friends around the table to enjoy this delicious chili that promises to be a crowd-pleaser.
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 cup water or beef broth
Instructions
- 1. Brown the meat: In a large pot over medium heat, cook the ground beef for about 5 minutes until browned.
- 2. Sauté the aromatics: Add the diced onion and minced garlic; sauté until the onion becomes translucent (about 3 minutes).
- 3. Combine ingredients: Stir in the kidney beans and fire-roasted tomatoes; mix well.
- 4. Season the chili: Add chili powder and cumin; stir for about 30 seconds to toast the spices.
- 5. Simmer: Pour in water or broth, bring to a boil, then reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
- 6. Serve: Ladle into bowls and top with your favorite garnishes.
Nutrition
- Serving Size: 1 bowl (320g)
- Calories: 320
- Sugar: 4g
- Sodium: 640mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 70mg
Keywords: - For added heat: Incorporate jalapeños or cayenne pepper. - Vegetarian option: Substitute ground turkey with lentils or plant-based meat alternatives. - Garnish creatively with sour cream, fresh cilantro, or avocado slices for an elevated presentation.