Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cooked Lamb Shank Recipe for Perfect Tenderness

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Total Time: 2 hours 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Braising
  • Cuisine: American

Description

Indulge in the ultimate comfort food with this succulent cooked lamb shank recipe. These tender shanks are slow-braised to perfection in a rich blend of garlic, red wine, and fresh herbs, creating a melt-in-your-mouth experience that will impress your family and friends. Serve them over creamy mashed potatoes or alongside roasted vegetables for a hearty meal that’s perfect for any special occasion.


Ingredients

Scale
  • 4 lamb shanks (about 1.5 lbs each)
  • 2 tbsp extra virgin olive oil
  • 6 cloves fresh garlic, minced
  • 1 large onion, chopped
  • 2 large carrots, sliced
  • 2 stalks celery, diced
  • 1 cup dry red wine
  • 4 cups low-sodium beef broth
  • 3 sprigs fresh rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 325°F (160°C).
  2. Season lamb shanks with salt and pepper. In a large Dutch oven, heat olive oil over medium-high heat. Sear the shanks on all sides until browned (about 4-5 minutes per side). Remove and set aside.
  3. In the same pot, sauté onions, carrots, celery, and garlic until softened (about 5-7 minutes).
  4. Pour in red wine; simmer for 2 minutes to reduce slightly. Add beef broth and rosemary sprigs.
  5. Return the lamb shanks to the pot, ensuring they are submerged in liquid. Cover tightly with a lid and braise in the oven for about 2 hours or until fork-tender.
  6. Let rest briefly before serving over mashed potatoes or with roasted vegetables.


Nutrition

  • Serving Size: 1 lamb shank (approximately 10 oz)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: For extra flavor, substitute thyme or bay leaves for rosemary. If you prefer a thicker sauce, reduce the braising liquid on the stove after removing the lamb.