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Blueberry and Lemon Zest Cottage Cheese Bites

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Snack
  • Method: Chilling
  • Cuisine: American

Description

Enjoy a refreshing, guilt-free snack with these creamy bites bursting with sweet blueberries and zesty lemon—a perfect treat for any occasion!


Ingredients

Scale
  • 2 cups cottage cheese (full-fat or low-fat)
  • 1 cup fresh blueberries
  • Zest of 1 lemon
  • 2 tbsp honey or maple syrup (to taste)
  • 1 tsp vanilla extract

Instructions

  1. Gather all ingredients and a mixing bowl.
  2. In the bowl, combine cottage cheese, lemon zest, honey or maple syrup, and vanilla extract. Stir until well mixed.
  3. Gently fold in the fresh blueberries, ensuring they remain whole for added texture.
  4. Cover the bowl with plastic wrap or transfer to individual serving cups. Chill in the fridge for about 30 minutes to let flavors meld.
  5. Scoop out portions onto small plates or bowls. Garnish with extra blueberries or a sprinkle of lemon zest if desired.
  6. Dig in with a spoon or pair with digestive biscuits for a delightful afternoon treat!


Nutrition

  • Serving Size: 1/2 cup (125g)
  • Calories: 120
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: - Use fresh blueberries for optimal flavor; frozen may result in a watery mixture. - Chilling is crucial for flavor development; don’t skip this step. - Consider swapping blueberries for strawberries or raspberries to customize flavors.