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Breakfast Protein Biscuits

  • Author: christina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 12 biscuits 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Start your day with these delightful Breakfast Protein Biscuits, which are not only packed with flavor but also loaded with nutrients. Each biscuit is a perfect blend of chewy oats and nutty almond flour, enhanced by the richness of protein powder and natural sweetness from honey. Ideal for busy mornings or leisurely brunches, these biscuits provide the energy you need to tackle your day while satisfying your taste buds.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/2 cup protein powder (unflavored or flavored)
  • 1 tsp baking powder
  • 1/4 cup honey or maple syrup
  • 2 large eggs
  • 1/2 cup milk (dairy or non-dairy)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together rolled oats, almond flour, protein powder, and baking powder until well combined.
  3. In another bowl, whisk together eggs, honey or maple syrup, and milk until smooth.
  4. Pour the wet ingredients into the dry mixture and stir until just combined; avoid overmixing.
  5. Form small balls of dough using your hands or an ice cream scoop, placing them two inches apart on the prepared baking sheet. Flatten each ball slightly.
  6. Bake for 15-20 minutes until golden brown. Allow cooling slightly before transferring to a wire rack.


Nutrition

  • Serving Size: 1 biscuit (40g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 50mg

Keywords: Customize flavors by adding chocolate chips or dried fruits like cranberries. Store leftover biscuits in an airtight container at room temperature for up to three days or freeze them for up to three months.