Description

Indulge in the savory goodness of Delightful Chicken Yaki Udon Noodle Stir Fry—a perfect blend of thick, chewy udon noodles paired with tender chicken, vibrant vegetables, and a rich sauce. This dish is not just a meal; it’s a delightful experience that brings family and friends together. Ready in under 30 minutes, it’s an easy way to enjoy a comforting, flavorful dinner that will have everyone asking for more.

Ingredients

Scale

12 oz udon noodles (fresh or frozen)
4 boneless, skinless chicken breasts (about 1 lb), sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 medium carrots, julienned
4 green onions, chopped
3 tbsp low-sodium soy sauce
2 tbsp mirin
1 tsp sesame oil
1 tbsp vegetable oil (for cooking)
Salt and pepper to taste

Instructions

1. Prepare the ingredients: Cook frozen udon noodles according to package instructions and drain. Slice chicken breasts into bite-sized pieces and season with salt and pepper.
2. Stir-fry the chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook for about 5-7 minutes until golden brown and cooked through.
3. Add vegetables: Mix in the sliced bell peppers and carrots. Stir-fry for an additional 3-4 minutes until vegetables soften but remain slightly crunchy.
4. Combine noodles: Add cooked udon noodles and chopped green onions to the skillet. Toss everything gently to combine.
5. Make the sauce: In a small bowl, whisk together soy sauce, mirin, and sesame oil. Pour over the stir fry and toss until well-coated.
6. Serve: Transfer to plates and drizzle with extra soy sauce if desired.

Nutrition

Serving Size: 1 plate (approx. 350g)
Calories: 410
Sugar: 6g
Sodium: 620mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 3g
Protein: 28g
Cholesterol: 70mg

Keywords: - Use fresh ingredients for enhanced flavor and nutrition. - For added protein variety, substitute chicken with shrimp or tofu. - Customize your stir fry by adding other vegetables like snap peas or broccoli.