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Chicken and Vegetable Soup

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Description

Warm up with this delightful chicken and vegetable soup, brimming with fresh flavors and comforting goodness. Perfect for chilly nights or busy weeknights!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cups diced carrots
  • 1 cup diced celery
  • 1 cup diced onions
  • 4 garlic cloves, minced
  • 6 cups low-sodium chicken broth
  • 1 can (14 oz) diced tomatoes
  • 2 tsp fresh thyme (or herbs of choice)
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Prepare Your Ingredients: Dice the chicken into bite-sized pieces. Chop the carrots, celery, and onions, and mince the garlic.
  2. Sauté Your Base: In a large pot over medium heat, add olive oil. Sauté the diced carrots, celery, and onions until softened (about 5 minutes).
  3. Add Garlic and Chicken: Stir in minced garlic followed by the chicken pieces. Cook until lightly browned.
  4. Pour in Broth & Tomatoes: Add the chicken broth and diced tomatoes to the pot. Bring to a gentle boil before reducing heat to simmer.
  5. Season & Add Herbs: Season with salt and pepper. Toss in fresh thyme leaves (or your preferred herbs) and let simmer for about 20 minutes.
  6. Serve & Enjoy: Ladle soup into bowls and garnish with fresh parsley if desired. Pair with crusty bread or crackers for added crunch.


Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 740mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Customize your soup by adding seasonal vegetables or grains like quinoa for extra texture. For a creamier soup, consider adding a splash of cream just before serving. Store leftovers in an airtight container for up to five days; reheat gently on the stove.