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Easy Crispy Cabbage Burger Bake

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Savor the delightful crunch and savory flavor of this Easy Crispy Cabbage Burger Bake, a simple yet satisfying dish perfect for any occasion.


Ingredients

Scale
  • 4 cups fresh green cabbage, chopped
  • 1 lb ground turkey or lean beef
  • 1 cup breadcrumbs (plain or seasoned)
  • 2 large eggs
  • 1 cup shredded cheddar or mozzarella cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly spray a baking dish with nonstick cooking spray.
  2. Chop the cabbage into thin strips, ensuring they are bite-sized for even cooking.
  3. In a large bowl, combine the ground meat, chopped cabbage, breadcrumbs, eggs, cheese, garlic powder, paprika, salt, and pepper. Mix until just combined without overworking it.
  4. Spread the mixture evenly in your prepared baking dish and press down lightly to ensure it holds together.
  5. Place in your preheated oven and bake for 30-35 minutes or until the top is golden brown.
  6. Allow cooling slightly before cutting into squares or wedges. Serve warm with your favorite dipping sauce or alongside a fresh salad.


Nutrition

  • Serving Size: 1 piece (150g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 140mg

Keywords: To enhance flavor, sauté onions and garlic before adding them to the filling mix. For a vegetarian option, substitute ground meat with lentils or chickpeas. Customize spices based on personal preference; smoked paprika adds a nice depth.