Description
Experience the vibrant flavors of hibachi right at home with this Easy Zucchini Hibachi Style Recipe. Tender zucchini, sautéed with garlic and soy sauce, offers a quick yet sophisticated side dish perfect for any meal. Ready in under 20 minutes, this dish is not only delicious but also packed with nutrients, making it an excellent addition to weeknight dinners or special occasions.
Ingredients
Scale
- 2 medium zucchinis (sliced into half-moons)
- 2 cloves garlic (minced)
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 green onions (sliced)
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Wash and slice the zucchinis into half-moons about half an inch thick.
- Heat a large skillet over medium-high heat and add sesame oil.
- Once hot, add minced garlic; sauté for 30 seconds until fragrant.
- Add zucchini and soy sauce; cook for 5-7 minutes, stirring frequently until tender yet crisp.
- During the last minute, toss in sliced green onions and mix well.
- Serve hot, garnished with toasted sesame seeds.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 3g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added protein, mix in cooked chicken or shrimp. - Experiment with other vegetables like bell peppers or mushrooms for extra color and nutrition. - Adjust soy sauce based on your salt preference.