Description
Indulge in a tropical escape with this Creamy Keto Coconut Vanilla Smoothie. Rich, creamy coconut milk combines with sweet vanilla and nutritious avocado for a guilt-free treat that energizes and satisfies. Perfect as a refreshing breakfast or a midday boost, this smoothie offers healthy fats, low carbs, and delicious flavor in every sip.
Ingredients
Scale
- 1 cup unsweetened coconut milk
- 1/2 medium avocado
- 2 tbsp pure vanilla extract
- 1 cup fresh spinach
- 1–2 tbsp keto-approved sweetener (like stevia or erythritol)
- 1 cup ice cubes
Instructions
- Gather all ingredients and place them in a blender.
- Blend coconut milk, avocado, spinach, and vanilla extract until smooth.
- Add sweetener to taste and blend again until well combined.
- Incorporate ice cubes and blend until creamy and smooth.
- Taste and adjust sweetness or thickness if desired.
- Pour into glasses, garnish as desired, and serve immediately.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 350
- Sugar: 1g
- Sodium: 30mg
- Fat: 29g
- Saturated Fat: 24g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added fruitiness without added carbs, consider using frozen berries instead of ice. To customize thickness, adjust the amount of coconut milk or avocado accordingly.