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BBQ Chicken Coleslaw Wraps

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Total Time: 29 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Description

BBQ Chicken Coleslaw Wraps are the perfect blend of smoky flavor and fresh crunch. Tender, juicy chicken coated in rich barbecue sauce is nestled in a crisp coleslaw mix and wrapped in a soft tortilla. Ideal for picnics, casual lunches, or quick weeknight dinners, these wraps deliver an explosion of taste and nostalgia with every bite. Whip up this delightful dish for a meal that your family and friends will rave about!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup BBQ sauce (thick)
  • 4 cups coleslaw mix (shredded cabbage and carrots)
  • 4 large flour or corn tortillas
  • ½ cup fresh cilantro, chopped
  • Juice of 2 limes
  • Optional: 2 tbsp hot sauce (for added heat)

Instructions

  1. Preheat grill or stovetop pan to medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes on each side until internal temperature reaches 165°F.
  2. Let cooked chicken rest for a few minutes, then shred using two forks.
  3. In a bowl, combine shredded chicken with BBQ sauce; toss to coat evenly.
  4. In another bowl, mix coleslaw with cilantro and lime juice until well combined.
  5. Lay tortillas flat; spoon BBQ chicken mixture followed by coleslaw on each tortilla.
  6. Roll tightly around the filling, slice in half if desired, and serve immediately.


Nutrition

  • Serving Size: 1 wrap (approximately 250g)
  • Calories: 380
  • Sugar: 8g
  • Sodium: 830mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Use leftover rotisserie chicken to save time. Feel free to add bell peppers or cucumbers to your coleslaw for extra crunch. Prepare components ahead of time and assemble just before serving for optimal freshness.