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Brown Sugar Roasted Butternut Squash

  • Author: christina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Brown Sugar Roasted Butternut Squash is a delightful autumn-inspired dish that perfectly marries sweet and savory flavors. With its caramelized edges and tender texture, this recipe brings warmth to any table. Whether served as a side for holiday meals or paired with weeknight dinners, it’s sure to impress family and friends alike. Get ready to savor the comforting taste of roasted butternut squash drizzled with brown sugar, cinnamon, and a hint of salt!


Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs)
  • 2 tbsp brown sugar (light or dark)
  • 2 tbsp extra virgin olive oil
  • 1 tsp ground cinnamon
  • ½ tsp salt

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel the butternut squash, cut it in half lengthwise, scoop out the seeds, and dice into even cubes.
  3. In a large bowl, mix brown sugar, olive oil, cinnamon, and salt until smooth.
  4. Toss the diced squash in the mixture until evenly coated.
  5. Spread the coated squash on the prepared baking sheet in a single layer.
  6. Roast for 25-30 minutes or until golden brown and tender, stirring halfway through.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra flavor, consider adding nuts like walnuts or dried fruits such as cranberries during the last few minutes of roasting. Ensure that the squash pieces are cut evenly for uniform cooking.