Description
Indulge in the bold flavors of this Irresistible Creamy Cajun-Style Chicken Pasta, a delightful dish that perfectly marries spicy Cajun seasoning with a rich, velvety sauce. Tender chicken and vibrant vegetables are enveloped in luscious cream, all served over your favorite pasta. Ideal for family dinners or entertaining guests, this quick and satisfying recipe is sure to impress and become a staple in your culinary repertoire.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 8 oz penne or fettuccine pasta
- 2 tsp Cajun seasoning
- 1 cup heavy cream
- 1 cup mixed bell peppers (diced)
- 1 medium onion (diced)
- 1 cup low-sodium chicken broth
- 3 garlic cloves (minced)
- 2 tbsp olive oil
- Fresh parsley (for garnish)
Instructions
- Cook pasta in salted boiling water until al dente, then drain and set aside.
- In a large skillet over medium heat, heat olive oil. Season chicken breasts with Cajun seasoning and cook for 6-7 minutes per side until golden brown; remove and let rest before slicing.
- In the same skillet, add more oil if needed and sauté onions and bell peppers for about 5 minutes until softened.
- Stir in minced garlic, cooking for about one minute. Add heavy cream and chicken broth, bringing to a gentle simmer.
- Return sliced chicken to the skillet along with cooked pasta; toss to combine until heated through.
- Serve garnished with fresh parsley or additional Cajun seasoning.
Nutrition
- Serving Size: 1 plate (approximately 1.5 cups)
- Calories: 620
- Sugar: 3g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 110mg
Keywords: For added spice, increase Cajun seasoning or incorporate crushed red pepper flakes. Customize by adding vegetables like spinach or mushrooms for extra nutrition. To make it vegetarian, substitute chicken with firm tofu or chickpeas and use coconut milk instead of heavy cream.