Description
Frozen Greek Yogurt Peanut Butter Bites are a creamy, crunchy snack that combines the rich flavor of peanut butter with tangy Greek yogurt for a delightful, guilt-free treat.
Ingredients
Scale
- 1 cup Greek yogurt (full-fat or low-fat)
- 1/2 cup peanut butter (creamy or crunchy)
- 2 tbsp honey or maple syrup
- 1/4 cup mini chocolate chips (optional)
Instructions
- In a medium mixing bowl, combine Greek yogurt and peanut butter until smooth.
- Add honey or maple syrup and mix well until fully incorporated.
- If desired, fold in mini chocolate chips for extra flavor.
- Using a tablespoon, scoop the mixture onto a parchment-lined baking sheet to form bite-sized pieces.
- Freeze for about 2 hours, or until firm.
- Transfer bites to an airtight container and store them in the freezer.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added texture, consider rolling the bites in crushed graham crackers before freezing. Substitute peanut butter with almond or cashew butter for a different flavor profile.