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High-Protein Honey Garlic Shrimp

  • Author: christina
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Description

Indulge in the irresistible flavors of High-Protein Honey Garlic Shrimp. This dish features succulent shrimp marinated in a delightful blend of honey, garlic, and soy sauce, creating a perfect balance of sweet and savory. Quick to prepare and packed with protein, it’s an ideal choice for both casual weeknight dinners and special occasions. Your taste buds will be transported to a sunny beach with every bite!


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • Fresh cilantro for garnish

Instructions

  1. In a bowl, whisk together honey, soy sauce, minced garlic, and lemon juice.
  2. Add shrimp to the marinade and refrigerate for 15-20 minutes.
  3. Heat olive oil in a non-stick skillet over medium-high heat.
  4. Cook the marinated shrimp in a single layer for 2-3 minutes on each side until pink and opaque.
  5. Remove shrimp from the skillet; pour remaining marinade into the pan and simmer for 2-3 minutes until thickened.
  6. Toss cooked shrimp in the thickened sauce, garnish with cilantro, and serve immediately.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 14g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 150mg

Keywords: For added heat, incorporate red pepper flakes or Sriracha into the marinade. Feel free to use frozen shrimp; just ensure they are fully thawed before marinating.