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Honey Pepper Chicken Pasta

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Description

Indulge in the vibrant flavors of Honey Pepper Chicken Pasta, a delightful dish that harmoniously blends succulent chicken with a sweet honey glaze and a hint of spice. Perfect for weeknight dinners or special gatherings, this recipe brings comfort and joy to your table with every bite. Pair it with a fresh salad for a complete meal that everyone will love.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 8 oz pasta (penne or fettuccine)
  • 3 cloves fresh garlic, minced
  • 1/3 cup pure honey
  • 1 tsp freshly cracked black pepper
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp olive oil
  • 1 tsp red pepper flakes (adjust to taste)

Instructions

  1. Prepare the ingredients by chopping chicken into bite-sized pieces and mincing garlic. Cook pasta according to package instructions until al dente; set aside.
  2. In a large skillet over medium heat, add olive oil. Once hot, add the chicken and season with salt and black pepper. Cook until golden brown on all sides.
  3. Add minced garlic to the skillet and sauté for about one minute until fragrant.
  4. In a bowl, whisk together honey, soy sauce, and red pepper flakes. Pour over the chicken in the skillet and stir well.
  5. Add cooked pasta to the skillet and toss gently to combine. Allow to cook on low heat for another two minutes.
  6. Serve warm, drizzled with remaining sauce.


Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 480
  • Sugar: 18g
  • Sodium: 775mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: Marinate chicken in soy sauce and honey for an hour before cooking for enhanced flavor. Feel free to add vegetables like bell peppers or broccoli for added nutrition and color. Pair with a fresh green salad or garlic bread for a complete meal.