Description
Indulge in the vibrant flavors of the Hot Honey Chicken Bowl, a dish that combines sweet, spicy, and savory elements for an unforgettable meal. Juicy chicken coated in a zesty hot honey glaze sits atop fluffy rice and is complemented by fresh, colorful vegetables. Perfect for weeknight dinners or casual gatherings, this bowl promises satisfaction with every bite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup hot honey
- 2 tbsp low-sodium soy sauce
- 2 cups cooked jasmine or basmati rice
- 1 cup bell peppers (red and yellow), sliced
- Salt and pepper to taste
- 1 tsp chili flakes (adjust to preference)
Instructions
- Preheat your oven to 400°F (200°C). Season chicken breasts with salt and pepper and place them in a greased baking dish.
- In a small bowl, whisk together hot honey, soy sauce, and chili flakes. Pour half of this mixture over the chicken.
- Bake the chicken for 25-30 minutes or until juices run clear. Let it rest before slicing.
- Sauté sliced bell peppers in a pan over medium heat for about 5-7 minutes until tender but crisp.
- Assemble your bowls with a base of rice, topped with sliced chicken and sautéed vegetables. Drizzle remaining hot honey sauce over each serving.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 20g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 73g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Marinate the chicken in hot honey sauce for at least an hour for enhanced flavor. Substitute bell peppers with seasonal vegetables like broccoli or snap peas. For meal prep, store components separately in airtight containers.