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Savory Quiche Stuffed Bagels

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4 (2 halves per serving) 1x
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

Description

Indulge in the unique fusion of flavors with these Savory Quiche Stuffed Bagels. Soft, chewy bagels are generously filled with a creamy mixture of eggs, cheese, and fresh vegetables, creating a delightful breakfast or brunch option that’s sure to impress. Perfect for gatherings or a special treat, these bagels offer a comforting twist on traditional quiche. Enjoy them warm and watch as they become the highlight of your meal.


Ingredients

Scale
  • 4 bagels (plain or everything)
  • 4 large eggs
  • 1/2 cup whole milk
  • 1 cup shredded sharp cheddar cheese
  • 1 cup fresh spinach (chopped)
  • 1/2 medium onion (finely chopped)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Slice each bagel in half horizontally and gently scoop out some bread to create space for filling.
  3. In a mixing bowl, whisk together eggs and milk until combined. Stir in cheddar cheese, spinach, onion, salt, and pepper.
  4. Spoon the egg mixture evenly into each bagel half without overfilling.
  5. Place filled bagels on the prepared baking sheet and bake for 20-25 minutes until the egg is set and tops are golden brown.


Nutrition

  • Serving Size: 1 stuffed bagel half (90g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 180mg

Keywords: - For added flavor, consider including cooked bacon or sausage in the egg mixture. - To enhance texture, use various cheeses like feta or mozzarella in place of cheddar.