Description
Sticky Garlic Chicken Noodles is a flavorful Asian-inspired dish that features tender chicken coated in a rich garlic sauce, served over glossy egg noodles. This quick and satisfying meal combines savory and sweet elements with vibrant vegetables, making it perfect for weeknight dinners or casual gatherings. Ready in under 30 minutes, it’s sure to impress your family and friends!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs), cubed
- 4 cloves fresh garlic, minced
- 8 oz wide egg noodles
- 1 cup bell peppers (red and green), thinly sliced
- 2 green onions, chopped
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions
- Heat oil in a large skillet over medium-high heat. Add cubed chicken seasoned with salt and pepper; sauté for 5-7 minutes until golden brown and cooked through.
- Meanwhile, boil salted water in a pot and cook egg noodles according to package instructions until al dente. Drain and set aside.
- In the same skillet, stir-fry sliced bell peppers and minced garlic for about 3-4 minutes until tender yet crisp.
- Mix soy sauce, brown sugar, sesame oil, and black pepper in a small bowl; pour over chicken and vegetables in the skillet. Stir well to combine.
- Add cooked noodles to the skillet; toss everything together for an additional minute to heat through.
- Serve hot, garnished with chopped green onions.
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 550
- Sugar: 8g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg
Keywords: For added heat, incorporate crushed red pepper flakes into the sauce. Substitute chicken breasts for thighs for extra tenderness. Feel free to add other vegetables like snap peas or broccoli for more nutrition.