Description
Experience a vibrant, flavor-packed dish that combines fresh bok choy with a zesty ginger chili sauce—perfect for quick weeknight dinners or impressing guests.
Ingredients
Scale
- 1 pound bok choy, washed and chopped
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon red chili flakes (adjust to taste)
- 3 tablespoons low-sodium soy sauce
Instructions
- Wash the bok choy thoroughly, chop off the base, and separate the leaves. Mince the garlic and ginger finely.
- In a large skillet or wok, heat sesame oil over medium-high heat until shimmering. Add minced garlic and ginger; sauté for about one minute until fragrant.
- Add bok choy to the skillet. Stir-fry for about three minutes until it turns bright green while maintaining its crispness.
- Sprinkle in red chili flakes and pour in soy sauce. Stir well to coat the bok choy evenly. Cook for an additional two minutes to let flavors meld.
- Transfer stir-fried bok choy to plates or bowls. Drizzle any remaining sauce over the top for added flavor.
- Serve warm as a side dish or pair with grilled chicken or tofu for a satisfying main course.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added nutrition, consider mixing in other vegetables like bell peppers or carrots. Adjust the spice level by varying the amount of red chili flakes. Leftovers can be stored in an airtight container in the refrigerator for up to three days; reheat gently while maintaining crunch.