Description
This 20-Minute Stovetop Chili is a flavorful and satisfying meal perfect for busy weeknights or cozy gatherings. With tender beans, rich tomatoes, and a blend of aromatic spices, this dish warms your heart and home in just 20 minutes. Ideal as comfort food, it’s simple to prepare and delicious to enjoy with friends and family.
Ingredients
Scale
- 1 lb lean ground beef (or turkey)
- 1 can (14.5 oz) canned diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic; sauté until onions are translucent (about 3 minutes).
- Add ground beef, cooking until browned (about 5 minutes). Break it apart with a spoon.
- Stir in canned diced tomatoes and kidney beans along with their liquid.
- Sprinkle chili powder and cumin over the mixture; stir well. Simmer for about 5 minutes.
- Adjust consistency with water or broth if desired; simmer for another minute or two.
- Serve hot with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Use fresh garlic and onions for maximum flavor. Adjust the heat by adding more chili powder or jalapeños according to your spice preference. Letting the chili sit for a few minutes before serving enhances its flavors.