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Couscous Salad with Tomatoes and Mint Delight

  • Author: christina
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Description

Couscous Salad with Tomatoes and Mint Delight is a vibrant, refreshing dish bursting with flavor. Fluffy couscous pairs perfectly with juicy cherry tomatoes and fragrant mint leaves, all brought together with a zesty dressing of lemon and olive oil. This salad is versatile enough to serve as a light main course or a delightful side at your next picnic or gathering. Enjoy the harmonious blend of textures and tastes that will elevate any meal!


Ingredients

Scale
  • 1 cup instant couscous
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh mint leaves, torn
  • 2 tablespoons lemon juice (freshly squeezed)
  • 3 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Boil water in a saucepan. Remove from heat, add couscous, cover, and let sit for 5 minutes until absorbed.
  2. Fluff the couscous gently with a fork and allow it to cool.
  3. Dice cherry tomatoes, cucumber, and red onion into small pieces.
  4. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  5. In a large bowl, combine cooled couscous with chopped vegetables and mint leaves. Drizzle dressing over the mixture and toss gently to combine.
  6. Serve chilled or at room temperature.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: - Use high-quality ingredients for the best flavor; ripe tomatoes are essential. - Customize by adding other vegetables like bell peppers or proteins such as chickpeas or feta cheese. - Prepare ahead of time for flavors to meld beautifully; store dressing separately until serving.