Description

Indulge in the comforting flavors of this moist Parmesan Chicken Meatloaf, a dish that melds savory chicken with rich Parmesan cheese for a delightful family meal. Perfect for busy weeknights or cozy Sunday dinners, this easy-to-make recipe will transport you back to cherished kitchen memories. With a crispy, cheesy crust and tender interior, it’s not just tasty but also a healthier twist on a classic favorite.

Ingredients

Scale

1 lb ground chicken
1 cup freshly grated Parmesan cheese
1 cup Italian-style breadcrumbs
¼ cup chopped fresh parsley
2 large eggs
½ cup ketchup
2 tbsp Worcestershire sauce

Instructions

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan.
In a large bowl, mix ground chicken, Parmesan cheese, breadcrumbs, parsley, and eggs until just combined; avoid overmixing.
In another bowl, blend ketchup and Worcestershire sauce for the topping.
Shape the meat mixture into the loaf in the prepared pan, smooth the top, then spread half of the sauce over it.
Bake for 50-60 minutes until it reaches an internal temperature of 165°F (74°C). Let rest for 10 minutes before slicing and serve with remaining sauce.

Nutrition

Serving Size: 1 slice (approximately 150g)
Calories: 275
Sugar: 7g
Sodium: 500mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 24g
Cholesterol: 85mg

Keywords: For extra moisture, add finely chopped onions or bell peppers to the mixture. Substitute ground turkey or lean beef if desired. Consider making mini meatloaf portions for appetizers.